Monday, January 27, 2014

Fitness in Boston: The Club by George Foreman III

 Have you heard of sweetgreen passport? It's a program offered by the healthy take-out joint sweetgreen (which I blogged about here) and if you become a member (free) they offer monthly fitness classes with different gyms around the city. Of course I signed up and the first one I tried this year was the brand new boxing gym known as "The Club" in Fort Point.
Founded by George Foreman III, the Club offers a wide range of activities- from boxing/sparring to circuit training to yoga. We did the circuit training (Box-FIIT) which consisted of two minute intervals at 10 different stations. After a tour of the stations, we did a thorough warm-up and then broke up into groups of 5. I really enjoyed the stations, especially the body bag and kettlebell ones. Most of the stations had a slow and steady flow to them- form and control over speed- which I liked.

There were around 50 of us in the class so it was a little chaotic at first but once we got going it was a killer full-body workout. At the end we did some final exercises that involved the whole group which was fun and distracted me from the actual burn that was happening- not a bad thing at all!
In short, the workout was awesome and I had a lot of fun doing it. I'd definitely try one of their Box-FIIT classes again or any other class they offer. Also, the facilities are fantastic- clean, fully stocked locker rooms, awesome gym set-up and overall look. Definitely worth a visit, you'll be glad you did!
15 Channel Center
Boston, MA 02210

Yep, that is me, getting ready for the TKO (photo courtsey of Rachel/Healthy Chicks).

What are your favorite fitness classes?

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