How long of a maternity leave were you able to take before you started to work (and workout!) again?For work, maybe a day or two, which I totally regret. Looking back, I wish I had taken several weeks away from work. For working out, I was back at it just a few weeks later with walking and light workouts in my driveway. By 5 weeks, I was back at CrossFit and running just a short while later.
How did that schedule/routine look different from before baby?
Before a baby, I felt like I had all the time in the world to work and exercise. Now, life is a lot more scheduled, which means I can't dillydally with my time anymore. If I have a free hour to work or workout, I am doing exactly that-- no watching TV or playing on Facebook!
Did your fitness outlook and goals change after becoming a mom? If so, how?
Absolutely! I used to want to hit certain numbers at the gym and look a certain way, which, of course, was directly tied to my fitness routine. Now, I just want to enjoy my workouts and have a good time. Exercise is so much more about being happy and healthy nowadays!
What is the biggest challenge you've found in working/running a business and being a mom?
Time. Balance. Mom guilt. Some days, I feel like I am top of the world doing it all, but a lot of the time (maybe too much of the time), I feel like I am failing at everything. Of course, I wouldn't give it up for the world-- working from home and spending time with my little guy is the absolute best-- but it's still tough sometimes. I feel like I am pulled in a million directions.
What is your favorite fitness-related activity to do with your son (either one-on-one or as a family)?We love being active as a family, especially when the weather is nice. Some of our favorite activities: Stroller running, family walks and hikes, and partner workouts in our basement.
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